Setting your intentions – gazing ahead in 2015

Hello & happy new year! For most people, this time of year is all about resolutions, goal setting and life changes. This results in a lot of new gym memberships, healthier looking fridges and life coaches. In our search for a better “me” we search externally for help. Which is great but external help is only half the equation. The other half is all you and your internal search for help.